As you can understand for me Talkspace Lyra Health Inc . and that’s why i started using it and i highly recommend that you make an application for their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro since it was a lot more budget-friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that type of accompanies the responses that you responded to the pro is that it’s truly
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of people actually get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to describe yourself you can simply hit switch counselor or whatever it is modification counselor and choose from their list of readily available therapists when i was first beginning therapy a great deal of individuals were telling me that you require at least a month prior to you really know if the relationship is excellent prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply saying that you do not need an entire month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyway who did use practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly valuable for me however truthfully there are so many days where i just don’t wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i truly appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to use those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i totally understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was much like alright you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i most likely will and review that one too in the future now i ‘d also like to say that i discovered the personal privacy issues regarding better help after i stop the platform and actually quick
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles extremely ruined i believe that if you understand this going on and you sort of just don’t care and you require the help i believe that better help is a good option for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be really practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video valuable don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Talkspace Lyra Health Inc…