As you can understand for me Cbt Ptsd Online Counseling . which’s why i started utilizing it and i highly suggest that you get their financial assistance because they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro because it was much more economical than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of accompanies the answers that you answered the pro is that it’s truly
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people actually get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to explain yourself you can just hit switch counselor or whatever it is change therapist and pick from their list of available therapists when i was first beginning therapy a lot of people were telling me that you require a minimum of a month before you actually understand if the relationship is great prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just stating that you do not need a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re enabling easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyway who did use nearly
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly extremely useful for me however honestly there are numerous days where i just don’t wish to talk to someone so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you wish to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i entirely understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to fine you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and review that one too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns regarding better help after i stop the platform and really fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like very messed up i believe that if you know this going on and you kind of simply don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be truly useful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Cbt Ptsd Online Counseling…